Performance Training
Not to get philosophical, but Socrates was right; everyone should experience the “beauty and strength” of their bodies.
It’s a privilege to experience what our bodies are capable of, but how else will we find our best selves? At Perform with Preston, we train to stay competitive by owning your athleticism. We strive to be confident in how you feel, look, and move. Learn how you can find your inner Olympian below.
Performance Training Plans
eTraining
Our eTraining program capitalizes on the ease of remote connectivity to put an Individualized Workout Plan into your hands. eTraining provides:
Individualized 4-week Training Program
One 60-minute Initial Consultation, Assessment, and Screening
Daily Correspondence via Email or Text (during business hours)
Weekly Check-Ins to Audit Program for Progress and Fit
As a remote service, eTraining develops a complete 4-week training block from your one-on-one consult and screening. Enjoy the freedom of managing your training, with the confidence of employing a professionally tailored program.
Price: $250
OnSite Training @ Open Box Athletics
Get back into the gym with OnSite Training. Join us at OBA for some valuable one-on-one personal training sessions to help you reach your goals.
Price: Varies, contact for info
The Grind
The Grind is a Hybrid Program, employing Remote and In-Person qualities to maximize your training experience.
Price: Varies, contact for info
Extra Appointment Time
Program-affiliated clients have the option to schedule 15-minute appointments for in-depth discussions concerning any issues they’d like resolved immediately, without wasting a full Follow-Up session.
Price: $30